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Disease Prevention (Book Review) The Vitamin D Solution - A 3-Step Strategy to Cure Our Most Common Health Problems by Michael F. Holick & Andrew Weil

Posts: 51
Topic starter
Joined: 2 years ago

Vitamin D helps control the amount of calcium and also phosphate in the body.
These nutrients are required to maintain bones, teeth, and also muscles healthy and balanced.
Owing to food stronghold, diseases brought on by severe vitamin D shortage, such as rickets and osteomalacia, were practically eradicated in the United States by the very early 1900s. Nevertheless, inadequate sun exposure and persistent disease remain to cause vitamin D deficiency in all age groups.1 Vitamin D shortage (<20 ng/mL) and the deficiency (20-30 ng/mL) impact nearly 1 billion people worldwide.

Besides the bone metabolic process, vitamin D has numerous roles in the body, including cell development inflection, neuromuscular and immune function, and inflammation reduction. It stays open to question; however, whether healthy and balanced levels of vitamin D can decrease the risk of non-skeletal diseases. The function of vitamin D in several sclerosis, autoimmune problems, infections, breathing disease, cardiometabolic condition, cancer cells, and also fracture threat is still being examined. In light of exactly how widespread it is, understanding who to test and when to deal with patients for vitamin D deficiency is necessary for health care doctors.

As with lots of illness, evaluation and management of vitamin D deficiency need to follow osteopathic concepts, including the relationship of nutrition and lifestyle modifications with musculoskeletal health and the body's capacity to manage health and wellness when appropriate self-care is achieved.

Great Book!


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