I live in sunny Florida, and would like to know how much vitamin d I should take? I work full-time but I am outside for little bits of time in the morning and evening. Thank you ?
Roughly 1500 mg. is good daily. Vitamin D has had a lot of researchers wondering if it's beneficial for cancer patients and hundreds of other conditions.
lon·gev·i·ty | \ län-ˈje-və-tē , lȯn- \
Definition of longevity
: long duration of individual life
The members of that family are noted for their longevity.
b: length of life