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Vitamin D


Lucky19
Posts: 4
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(@lucky19)
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Joined: 1 year ago

Hello,

I live in sunny Florida, and would like to know how much vitamin d I should take? I work full-time but I am outside for little bits of time in the morning and evening.  Thank you ? 

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Gnomebe
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(@gnomebe)
Joined: 2 years ago

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Posts: 41

@lucky19

Roughly 1500 mg. is good daily. Vitamin D has had a lot of researchers wondering if it's beneficial for cancer patients and hundreds of other conditions. 

 

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