Hello,
I live in sunny Florida, and would like to know how much vitamin d I should take? I work full-time but I am outside for little bits of time in the morning and evening. Thank you ?
Notifications
Clear all
This is an open public discussion forum for those who want to promote health, and prevent disease.
Life Extension Forum
Anti-aging compounds, physiology, metabolism and outcomes from research to help us all live longer and healthier lives.
LEARN | SHARE | CURE | TREAT
PLEASE REGISTER HERE
September 19, 2019 11:48 AM
1 Reply
October 21, 2019 12:22 AM
Roughly 1500 mg. is good daily. Vitamin D has had a lot of researchers wondering if it's beneficial for cancer patients and hundreds of other conditions.
Share: