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# Post Title Date User
Coconut oil consumption results in significantly higher LDL-cholesterol than non-tropical vegetable oils...   6 days ago Admin
Coconut Oil Fat Cholesterol Pharmacotherapy triglycerides
Effects of Saponins on Lipid Metabolism: A Review of Potential Health Benefits in the Treatment of Obesity   6 days ago Admin
Saponin Obesity Lipids Fats Cholesterol

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Peter Attia Podcast Radio Shows:

Podcast Archive

  • #150 – Senator Bill Frist, M.D.: A modern Renaissance man’s journey through science, politics, and business (2/22/2021)
  • #149 – AMA #20: Simplifying the complexities of insulin resistance: how it’s measured, how it manifests in the muscle and liver, and what we can do about it (2/15/2021)
  • #148 – Richard Miller, M.D., Ph.D.: The gold standard for testing longevity drugs: the Interventions Testing Program (2/8/2021)
  • #147 – Hussein Yassine, M.D.: Deep dive into the “Alzheimer’s gene” (APOE), brain health, and omega-3s (2/1/2021)
  • #146 – Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuries (1/25/2021)
  • #145 – AMA #19: Deep dive on Zone 2 training, magnesium supplementation, and how to engage with your doctor (1/18/2021)
  • #144 – Phil Maffetone: Optimizing health and performance through maximal aerobic function (1/11/2021)
  • #143 – John Ioannidis, M.D., D.Sc.: Why most biomedical research is flawed, and how to improve it (1/4/2021)
  • #142 – Robert Abbott: The Bobby Knight story—a cautionary tale of unchecked anger, ego, and winning at all costs (12/21/2020)
  • #141 – AMA #18: Deep dive: sugar and sugar substitutes (12/14/2020)
  • #140 – Gerald Shulman, M.D., Ph.D.: A masterclass on insulin resistance—molecular mechanisms and clinical implications (12/7/2020)
  • #139 – Kristin Neff, Ph.D.: The power of self-compassion (11/30/2020)
  • #138 – Lauren Miller Rogen and Richard Isaacson, M.D.: Alzheimer’s disease prevention—patient and doctor perspectives (11/23/2020)
  • #137 – Paul Offit, M.D.: An expert perspective on COVID-19 vaccines (11/16/2020)
  • #136 – AMA #17: Body composition methods tour de force, insulin resistance, and Topo Chico (11/9/2020)
  • #135 – BJ Miller, M.D.: How understanding death leads to a better life (11/2/2020)
  • #134 – James O’Keefe, M.D.: Preventing cardiovascular disease and the risk of too much exercise (10/26/2020)
  • #133 – Vinay Prasad, M.D., M.P.H: Hallmarks of successful cancer policy (10/19/2020)
  • #132 – AMA #16: Exploring hot and cold therapy (10/12/2020)
  • #131 – Beth Lewis: The Art of Stability: Learning about pain, mitigating injury, and moving better through life (10/5/2020)
  • #130 – Carol Tavris, Ph.D. & Elliot Aronson, Ph.D.: Recognizing and overcoming cognitive dissonance (9/28/2020)
  • #129 – Tom Dayspring, M.D.: The latest insights into cardiovascular disease and lipidology (9/21/2020)
  • #128 – Irene Davis, Ph.D.: Evolution of the foot, running injuries, and minimalist shoes (9/14/2020)
  • #127 – AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and more (9/7/2020)
  • #126 – Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his book (8/31/2020)
  • #125 – John Arnold: The most prolific philanthropist you may not have heard of (8/24/2020)
  • #124 – AMA #15: Real-world case studies—metabolic dysregulation, low testosterone, menopause, and more (8/17/2020)
  • #123 – Joan Mannick, M.D. & Nir Barzilai, M.D.: Rapamycin and metformin—longevity, immune enhancement, and COVID-19 (8/10/2020)
  • #122 – Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to enduring emotional health (8/3/2020)
  • #121 – Azra Raza, M.D.: Why we’re losing the war on cancer (7/27/2020)
  • #120 – AMA with Dom D’Agostino, Ph.D., Part II of II: Ketosis for cancer and chronic disease, hyperbaric oxygen therapy, and the effect of ketosis on female health (7/20/2020)
  • #119 – Terry Real: Breaking the cycle of shame, anger, and depression (7/13/2020)
  • #118 – Lloyd Klickstein, M.D., Ph.D.: Rapamycin, mTOR inhibition, and the biology of aging (7/6/2020)
  • #117 – Stanley Perlman, M.D., Ph.D.: Insights from a coronavirus expert on COVID-19 (6/29/2020)
  • #116 – AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise (6/22/2020)
  • #115 – David Watkins, Ph.D.: A masterclass in immunology, monoclonal antibodies, and vaccine strategies for COVID-19 (6/15/2020)
  • #114 – Eileen White, Ph.D.: Autophagy, fasting, and promising new cancer therapies (6/8/2020)
  • #113: Normative errors — a conversation with my daughter about current events (6/3/2020)
  • #112 – Ned David, Ph.D.: How cellular senescence influences aging, and what we can do about it (6/1/2020)
  • #111 – AMA #14: What lab tests can (and cannot) inform us about our overall objective of longevity (5/18/2020)
  • #110 – Lew Cantley, Ph.D.: Cancer metabolism, cancer therapies, and the discovery of PI3K (5/11/2020)
  • #109 – John Dudley: The beauty in archery, the love of practice, and a model system for life (5/4/2020)
  • #108 – AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevity (4/21/2020)
  • #107 – John Barry: 1918 Spanish flu pandemic—historical account, parallels to today, and lessons (4/17/2020)
  • #106 – Amesh Adalja, M.D.: Comparing COVID-19 to past pandemics, preparing for the future, and reasons for optimism (4/13/2020)
  • #105 – Paul Conti, M.D.: The psychological toll of a pandemic, and the societal problems it has highlighted (4/10/2020)
  • #104 – COVID-19 for kids with Olivia Attia (4/8/2020)
  • #103 – Looking back on the first 99 episodes: Strong Convictions, Loosely Held (4/6/2020)
  • #102 – Michael Osterholm, Ph.D.: COVID-19—Lessons learned, challenges ahead, and reasons for optimism and concern (3/31/2020)
  • #101 – Ryan Holiday: Finding stillness amidst chaos (3/27/2020)
  • #100 – Sam Harris, Ph.D.: COVID-19—Comprehending the crisis and managing our emotions (3/24/2020)
  • #99 – Peter Hotez, M.D., Ph.D.: Continuing the conversation on COVID-19 (3/20/2020)
  • #98 – Peter Attia, M.D. and Paul Grewal, M.D.: Coronavirus (COVID-19) FAQ (3/15/2020)
  • #97 – Peter Hotez, M.D., Ph.D.: COVID-19: transmissibility, vaccines, risk reduction, and treatment (3/14/2020)
  • #96 – David Epstein: How a range of experience leads to better performance in a highly specialized world (3/9/2020)
  • #95 – Luke Bennett, M.D.: The emotional, cognitive, and physical demands that make Formula 1 a unique and special sport (3/2/2020)
  • #94 – Mark Hyman, M.D.: The impact of the food system on our health and the environment (2/24/2020)
  • #93 – AMA with Jason Fried: Work-life balance, avoiding burnout, defining success, company culture, and more (2/17/2020)
  • #92 – AMA #12: Strategies for longevity (which don’t require a doctor) (2/10/2020)
  • #91 – Eric Topol, M.D.: Can AI empower physicians and revolutionize patient care? (2/3/2020)
  • #90 – Ryan Holiday: Stillness, stoicism, and suffering less (1/27/2020)
  • #89 – AMA #11: All things fasting (1/20/2020)
  • #88 – Paul Grewal, M.D.: Treating metabolic disease and strategies for long-term health (1/13/2020)
  • #87 – Rick Johnson, M.D.: Fructose—The common link in high blood pressure, insulin resistance, T2D, & obesity? (1/6/2020)
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