Longevity and Weight Loss Secrets from Jonny Bowden
kevingianni asked:
www.RenegadeHealth.com – One of my favorite people in the weight loss and nutrition world is Dr. Jonny Bowden. I like his energy, drive and heart. When I knew I was going to be in LA, I had to call him up and schedule a time to meet for lunch and finally meet him in person. What I also like about Jonny Bowden is that he’s 61 and has more energy and looks better than most 40 year olds I know. He’s a case study for experience and results.
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Longevity Genetics
MOST IMPORTANT FOODS:
-VEGGIES
-FRUITS
-RED MEAT
CUT OUT ALL THE OTHER CRAP.
Dairy,Wheat(gluten),Rice,Soy,And all that shit.
longevity
Thank you very much.
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Kevin, thank you!
Live Longer News
Let me not miss out on saying fuck you
Live Longer News
he misses out one important thing….
jesus christ
Longevity Genetics
If you eat a healthy diet, you should have no need for extra vitamin pills. Let alone 40 pills a day.
Longevity Genetics
I don’t agree on the vitamin thing.
Longevity Meds
Did he say that he takes 20 to 40 vitamin pills per day? If the diet is so good, what’s up with that??????
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“Lower carb”? I’m a vegan, so this would be IMPOSSIBLE for me (unless I ate only oil, nuts, and avocados).
longevity
Jonny is about the same age as vegan guru John McDougall, but Jonny looks a hell of a lot healthier than McDougall.
longevity
inspiring video.
Longevity Calculator
Jonny is so cool!
I LOVE that guy!